1. Jessica Valentine

Specialist in WORK RELATED STRESS • DEPRESSION • ANXIETY • PTSD

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Biography


I provide counselling, life coaching, online support and complimentary therapies in Brighton and Hove. If you are looking for Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychotherapy, online therapy, international retreats and online counselling support, I can help! Learn how to manage anxiety, depression, anger, bereavement, work stress, career changes, Learning Disorders, Asperger's, post-traumatic stress disorder (PTSD), build confidence, teach parenting skills, improve self-esteem and more. It’s good to talk. I offer a non-judgement, safe place so that you can off load or be supported.

Member of

• British Psychological Society

• Health Professions Care Council

Approach to treatment

Humanistic, holistic approach using a client-centered foundation. I use Cognitive Behavioral Therapy- CBT, Dialectic Behavioral Therapy- DBT, talk therapy and psychotherapy. Some clients find the life coaching approach effective as well.

Languages spoken

English

Currently Practice

East Sussex, Worldwide Online

Therapy Types

I provide counselling for work related stress, depression, anxiety and post traumatic stress disorder (PTSD).

Qualifications

• BA-Psychology
• MA- General Theoretical Psychology
• EDS- Professional Counselling

Demographics of Focus

• Women
• Men
• Families
• Couples
• Adolescents