Biography

“ I am a qualified and insured nutritionist having studied at The institute for Optimum Nutrition for 4yrs and have been practising since 2003. I am passionate about how people can change their lives through diet, nutrition and exercise. I look to improve people's health and fitness levels from losing weight to finding the causes of serious health conditions. Individual nutritional requirements differ because of our different body chemistries resulting from factors such as genetic make-up, medical history past and present, age, gender, present and past dietary patterns, and environmental factors. The same diet is not appropriate for everybody and the needs of individuals change over time. I specialise in weight loss, hormonal health, eating disorders, depression/anxiety and stress, diabetes, cardiovascular health, digestive issues, children's health, chronic fatigue syndrome and sports nutrition. I am also a qualified REPS insured fitness instructor.

I am also a fitness instructor who runs BodyBeautifulBootcamp in 3 local locations throughout the week; Thames Ditton, Claygate and Weybridge. Great workouts for all abilities. I train clients for events and run marathons myself. I love seeing my clients change their bodies, looking and feeling great from the inside out.

Member of

FNTP / REPS

Approach to treatment

Individual nutritional requirements differ due to our different body chemistries, resulting from factors such as genetic make-up, medical history, age, gender, present and past dietary patterns along with environmental factors. The same diet is not appropriate for everybody and needs of individuals change over time and after illness and periods of stress. All clients are asked to complete and return a nutritional health questionnaire relating to their health issues and goals along with a 7 day food and drink diary. Further information is gained during the consultation and an individual nutritional programme is devised based on client's dietary and lifestyle needs.

Languages spoken

English

Currently Practice

Surrey and London

Qualifications

Dip ION (Institute for Optimum Nutrition - London). Sports Nutrition (Shaw Academy) Fitness Instructor (Premier Global Training)

Demographics of Focus

Individuals, couples and children