Biography

“ If we are all living longer, we need to be able to enjoy those years in the best health possible and this means eating the right foods at all stages of our life. Resolving health issues when young can help to prevent problems later in life.
I have had a long career as a food writer and established cookbook author, and now as a fully qualified Nutritional Therapist, I consider healthy eating as the foundation for my clients programmes, to enable healing and promote well-being.

As you are looking to improve your health, you may have digestive problems; IBS is a common condition in many; perhaps headaches or migraines are affecting your life; or maybe you are finding life too stressful and need strategies to cope. For weight gain I not only consider diet but look to other causes - could it be thyroid issues or adrenal fatigue? These are some of the areas I have expertise in and can help you with.

My own health scare has been with breast cancer, and worryingly many women will find themselves affected with this at some point in their life. I have trained to help clients overcome their fears and support them with nutritional advice during and after treatment, and help to create integrative programmes with oncologists.

I have always believed that what we eat has a direct impact on the ageing process and my mission is to help clients be as healthy as possible, and allow us to live life to the full for as long as possible.
For further details please see www.nutritiondynamics.co.uk

I look forward to working with you
Lorna

Member of

• BANT - British Association of Applied Nutrition and Nutritional Therapy
• CNHC - Complimentary and Natural Healthcare Council
• Guild of Food Writers

Approach to treatment

Nutritional Therapy is the application of nutrition and health science to individuals to maximise their health potential. I use a wide range of tools to identify nutritional imbalances and understand how these may contribute to your symptoms and health concerns. Many other factors are also considered, including possible food allergies or intolerances, lifestyle and environmental influences. I have established links with several leading laboratories and therefore able to optimise your nutritional status by using appropriate testS to understand what could be your individual imbalances or nutrient deficiencies contributing to your symptoms.
Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing. If you are concerned about your health and have a condition that has not been resolved with mainstream medicine, then nutritional therapy is for you.

Languages spoken

• English

Currently Practice

High Wycombe

Therapy Types

I offer nutritional therapy for digestive disorders, blood sugar balance, anti-ageing, candida, skin issues, weight loss, food intolerances, menopause, bone health, heart health, stress and sleep disorders.

Qualifications

• Diploma in Nutritional Therapy- Institute of Optimal Nutrition
• Metabolic Balance Coach - Weight Loss Programme
• DNAlife certificate
• Certification from the Nutritional Therapy Education Commission : Cancer Nutritional support, before, during and after treatment and beyond

Demographics of Focus

Male and Female Health