Richard Stiles

Specialist in Anxiety, Self-esteem & confidence issues, Mindfulness

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Biography


I am a BACP accredited counsellor working with individuals and couples. My belief is that every human being is unique and views the world in an individual way. Therapy with me offers an exploration of what makes you who you are. This can involve looking at your childhood, your values and relationship patterns, in a supportive and non-judgemental way. I believe in gently encouraging you to reach your full potential. You may come to therapy because of a particular crisis or difficulty in your live. Simply telling your story can be enormously beneficial. However, you don't need to be in crisis to benefit from therapy. You might simply want a space to explore your life in a more philosophical way. Therapy offers a safe place for that exploration.

Mindfulness and present moment awareness are at the heart of how I work as a therapist. In becoming more comfortable with the uncomfortable we can find peace and acceptance of wherever we find ourselves. Then we can begin to move on.

Member of

BACP

Approach to treatment

Championing your individuality
Exploring how you see the world and your place in it
Helping you make sense of your emotional world

Languages spoken

English
Spanish

Currently Practice

Camberley, Surrey & online

Therapy Types

Existential Therapy, Person-centred Therapy

Qualifications

Diploma in Therapeutic Counselling

Demographics of Focus

Adult individuals