Sarah Day

Specialist in Digestive issues (food intolerances, IBS symptoms, leaky gut), weight management, low energy, Men's/Women's health, general healthy eating



Do you feel stressed out, run down and don’t have the energy to do the things you want to do?

Are you fed up of “crash dieting” every time you have a special occasion or during the summer and want to maintain your weight?

Do you want to have a healthier lifestyle but are unsure of where to start and would like some inspiration?

Nutritional therapy can offer support in a wide range of health issues, enabling you to take charge of your health and wellbeing and therapists look towards improving the root cause of an issue instead of just trying to fix the symptoms.

I am a qualified nutritional therapist, having studied at the accredited College of Naturopathic Medicine, I am also CNHC and BANT registered which ensures that therapists are trained to a high standard. I am passionate about nutrition and attend seminars, webinars and workshops to continue my professional development.

Member of


Approach to treatment

An initial consultation is taken first, to go through your health goals, medical history and current lifestyle and a plan is then given based on your personal requirements. A follow up session is recommended 4-6 weeks after this to see how you are getting on with the plan and whether any adjustments need to be made.

Languages spoken


Currently Practice

Essex -Chelmsford


Diploma Nutritional Therapy