Anna Chainska

Also known as No

Specialist in I specialise in psychodynamic and somatic therapy with a trauma-informed approach, working with adults experiencing anxiety, relationship difficulties, attachment wounds, developmental and relational trauma, chronic stress, autoimmune conditions, chronic illness, and persistent pain. My work focuses on the connection between emotional wellbeing, relational patterns, and the nervous system, integrating psychodynamic insight with body-based approaches to support regulation, resilience, and lasting therapeutic change. I have a particular interest in attachment dynamics, inner parts work, nervous system regulation, and the impact of chronic stress on both emotional and physical health. I am also a financial therapist and support clients with financial anxiety, money-related stress, financial trauma, identity and self-worth issues, relationship dynamics around money, and major life transitions involving work, income, or financial change.