Prior to starting my own private practice in 2009, I worked in the corporate world as a senior manager so I have a great understanding of the many issues that can arise in the workplace. I have been working with clients since 2002 and the most common presenting problems I see are stress, anxiety, depression and relationship issues. I work with all of these and much more. I enjoy working with clients to achieve their goals. One of my specialisms is helping people see the links between stress and the physical symptoms they may be experiencing. This more often than not leads to eradication of symptoms. Whatever problem you need help with, you can be assured of a non judgmental and confidential service.

Making the decision to attend therapy can often feel overwhelming and confusing. For most people therapy can, however, be an extremely positive and empowering experience that increases greater self-awareness and understanding. I am a fully accredited and qualified Cognitive Behavioural Psychotherapist (CBT) with over 8 years of experience and specialise in working with adults. Being fully accredited implies that I have achieved the highest standard in my practice and that I adhere to stringent codes of professional practice and ethical standards. CBT is an evidenced-based therapy and is recommended by NICE (The National Institute of Clinical Excellence). CBT has been proven to be extremely effective in the treatment of most problems we encounter. Being evidence-based means that I am able to incorporate a wide variety of established and researched psychological techniques in my practise and therapy with you. The effectiveness of these have not only been evidenced by extensive research but also by my own clinical experience of seeing what really helps people. I have undertaken advanced training in a number of different Cognitive Behavioural Therapy approaches including Acceptance and Commitment Therapy (ACT); Compassion-Focussed Therapy (CFT), Couples Behavioural Therapy and Dialectical Behaviour Therapy (DBT) and Schema Focused Therapy. I consider you, the client, to be the expert who knows your own problems better than anyone. It is you who gives me insight into understanding the painful issues and difficulties you are experiencing. In your therapy and through increased self-awareness, I will guide, assist and support you to learn to take responsibility for improving the quality of your life by changing unhelpful patterns of behaviours and negative thoughts. I am fully committed to working with you to find realistic and long-term solutions to your problem as well as to develop and apply new skills and techniques. I have a passionate interest in treating all anxiety disorders (social, generalised, health, specific phobias, OCD and panic), stress, habit disorders, eating disorders, body dysmorphia, depression, low self esteem issues (lack of confidence and self-worth), anger issues, assertiveness and sleep difficulties. I also work with couples and treat relationship and sexual problems.

Hi, my name is Monica and I am a BACP registered and UKCP accredited Counsellor and Psychotherapist. I have experience dealing with difficulties such as relationships, anxiety,, stress, depression, trauma, childhood issues, loneliness and the search for life’s meaning and purpose. I provide a safe, confidential and non-judgemental space in which to explore your issues. My style is to work relationally and creatively and I can utilise a variety of psychotherapeutic techniques depending on the needs of the client.

Dr Gavin Jones, DHealthPsych, MSc, BSc (Hons), HCPC Registered Psychologist Dr Gavin Jones is a highly professional and experienced Psychologist and specialises in the assessment and treatment of mental health, and emotional and behavioural issues. Gavin has worked in mental health for over ten years, starting his career working in the criminal justice system, moving towards the treatment of mental health and addiction in the private sector, lecturing on topics related to trauma and sleep for the University of the West of England, England. Gavin embraces a compassionate and evidenced based approach to his therapeutic work and he can successfully work with a wide variety of presenting difficulties in people from varied social, cultural, ethnic and sexual backgrounds. However, central to Gavin’s psychological work is the necessity to improve sleep as poor sleep has been associated to difficulties such as depression, anxiety and addictive behaviour. Therefore, Gavin’s therapeutic focus to improve sleep, will also innocuously support the improvement of other psychological and physical health issues.

Hi my name is Marianna and as an integrative counsellor, I am experienced with working with a diverse range of individuals. I have worked in the NHS for over 14 years skilled at facilitating positive change to groups and individuals of all ages. As a counsellor I have worked at Listening Ear Merseyside, The Rape and Sexual Abuse Centre (RASA) and at The University of Liverpool. I currently work with a range of Employee Assistance Programmes and as an associate for North West Safe Haven Trauma Centre.

I have worked in Valencia, Barcelona, London and now am based in Northern Ireland. I have been studying and working with psychotherapy since finishing my degree in psychology in 2003. In that time I have worked with clients from all over the world and have found myself moving closer towards Solution-Focused Therapy as my therapy orientation. I work both with short and long term clients and make sure that both client and myself are clear on what the best hopes of therapy are. I often use hypnotherapy as a tool and find its benefits far-reaching. It is my total belief that we each have the ability to change and heal and if we can tap into our own resources and power we can take those steps towards change.

Hello. I am an experienced therapist and I work really well with clients who suffer from anxiety, low moods and negative thinking. I also specialise in supporting you if you are struggling with relationships and intimacy is missing from your life. I am registered with BACP and I practice Psychodynamic Counselling, Cognitive Behaviour Therapy and Psychosexual Counselling. I will work collaboratively with you to achieve your therapeutic goals in a safe and non-judgemental environment. Together we will work through whatever issue you bring and think together how you can have new experiences and develop a more positive outlook, and be compassionate to yourself. I enjoy being a therapist and I am passionate about what I do, whether you want 'just the one session for now' or deal with a specific issue or want open-ended therapy I am ready to work with you.

Dr. Tara Davis CPsychol is a Chartered Psychologist registered with the British Psychological Society as a member of the Counselling Psychology division. She has a professional doctorate in Counselling Psychology, a bachelor's degree in Psychology, a foundation certificate in Counselling and Psychotherapy and a certificate in Psychodynamic Group Therapy. Tara has experience working in the NHS and private sector, with charities and the corporate sector; working with adults, older people and adolescents. She has worked with people facing difficult life challenges, relationship issues, emotional difficulties and a wide spectrum of issues that most of us will deal with at some point in our lives. In addition Tara has more than 10 years' clinical experience working with people who have more complex presentations diagnosed with severe mental illnesses, personality disorders, eating disorders, chronic health issues, people facing homelessness and people who have been victims of abuse.

I work with individuals and couples focusing on relationships, sex therapy and sex & porn addiction. Often couples are stuck in a cycle of conflict, or they may have lost the intimacy in their relationship. I help people identify the relevant issues and work with them to rebuild healthy relationships. Sometimes, where it seems to be impossible or inappropriate to rebuild relationships, we can work together to learn from the past and move on, even if this can be hugely challenging. Letting go of the past is never easy, but it is possible to move forward, without trying to recreate the relationship as it was in the early years. Over many years as a Relate counsellor and in my private practice, I have worked with many couples and individuals from all walks of life, facing different issues; their relationships being at the heart of the work I do. Please consider getting in touch. You will find my approach non-judgmental, practical, positive and caring.

I offer very compassionate and passionate intervention to help my clients recognise their inner blocks and remove their resistance to experiencing a deeply fulfilled life, connect to others and be successful in what matters most to them. I have a particular interest in helping clients with relationship difficulties, family problems, low self esteem, anxiety and depression. I am dedicated to help you to recognise your own unique potential so you can LIVE, LOVE and MATTER SHAMELESSLY & FEARLESSLY! If you want to know more about how I work, please do not hesitate to message me. I am a BACP registered and accredited counsellor and psychotherapist and a certified and accredited Heart IQ Coach. I have been working in corporate businesses as an accountant and financial controller, specializing in investigating corporate fraud and white collar crime. The need to have an understanding of individual underlying issues often leading to presenting destructive behaviours, stresses, confusions and anger, underpinned my decision to train as a therapist.