Sometimes life gets difficult and we struggle with things that used to be easy for us. If you’ve reached this point, and you are looking at my page, you’ve probably thought that it’s a good idea to get some help to get your life back on track. I offer an empathetic , non-judgmental, caring environment in which to explore life’s problems and find a way to move forward in life. Together in the counselling room we can find a way to gain insights about your current distress and deal with it in a patient and timely fashion, taking our time to understand what has brought you here now.

I'm a counselor and psychotherapist who works with adults and young people. I offer 1-1 and group therapy, Clinical supervision, teaching on counselling courses, online therapy and couples counselling. I have a credible professional reputation in the public service sector and have been working with adults and young people for the last 20 years. I'm also accredited by the British Association of Counselling and Psychotherapy. My approach is non-judgmental and I offer a secure and nurturing therapeutic space to help you through your difficulties and anxieties at your own pace. I work with all issues that can cause distress, anxiety and depression that can lead to phobias, addictions, self-destructive emotions which create destructive consequences in life for people. I have a lot of experience of working with the effects of trauma and can help you rebuild a grounded sense of self from the often shattering experience of trauma. Also as I have been working in the field for a long time I have a lot of experience in most areas of difficulty. My service report for my part-time counselling job indicated I have a 86 % success rate. I believe in allowing people the space to explore what they need in the time they need to do this. People always comment on my warm and nurturing presence and my ability to really understand what they are going through. I believe a lot of problems can make you feel isolated in the world and having some to talk to who truly listens helps you feel acknowledged and accepted. If you feel this sounds right for you then call me on the number or drop me an email. I will conduct a small telephone referral assessment before we begin the work. In which we will set the time for your first session. I believe in providing people with the best possible service for their money. That's why I am very disciplined with my own care. As scientific research highlights that the therapist engaged in their own psychological health through mindfulness or other practices similar are more in-tune with their clients empathically. As a teacher of counselling, I understand that ethically it is important that you are in the best of health so you can support someone else. As it affects the ability to offer the conditions necessary for change to happen. You pay for a high-quality service when choosing me as your therapist and I will always be genuine and caring and most importantly treat you with respect and dignity. You will always find me helpful when you email me and from that point on you make the decision yourself.

Hi . I 'm Steph. Thank you for looking at my profile. It is not easy to choose who is the right person to talk with so I can only hope you like my picture and give me the chance to help you with your worries .I am an experienced therapist who enjoys being with people and helping them with their concerns. I have a down to earth and open approach and a good listener. My style is being Person Centred which means my aim is to focus all my efforts into helping you to deal with the issues you are struggling with. I offer " A Way Forward" , a confidential space for you to explore your worries and concerns in a safe environment where you will not be judged. I offer you the chance to take back control of your life allowing you to move forward. To discover "you " again and for you to move forward with your life. Contact me if you want any more information and I will be happy to help.

Making the decision to attend therapy can often feel overwhelming and confusing. For most people therapy can, however, be an extremely positive and empowering experience that increases greater self-awareness and understanding. I am a fully accredited and qualified Cognitive Behavioural Psychotherapist (CBT) with over 8 years of experience and specialise in working with adults. Being fully accredited implies that I have achieved the highest standard in my practice and that I adhere to stringent codes of professional practice and ethical standards. CBT is an evidenced-based therapy and is recommended by NICE (The National Institute of Clinical Excellence). CBT has been proven to be extremely effective in the treatment of most problems we encounter. Being evidence-based means that I am able to incorporate a wide variety of established and researched psychological techniques in my practise and therapy with you. The effectiveness of these have not only been evidenced by extensive research but also by my own clinical experience of seeing what really helps people. I have undertaken advanced training in a number of different Cognitive Behavioural Therapy approaches including Acceptance and Commitment Therapy (ACT); Compassion-Focussed Therapy (CFT), Couples Behavioural Therapy and Dialectical Behaviour Therapy (DBT) and Schema Focused Therapy. I consider you, the client, to be the expert who knows your own problems better than anyone. It is you who gives me insight into understanding the painful issues and difficulties you are experiencing. In your therapy and through increased self-awareness, I will guide, assist and support you to learn to take responsibility for improving the quality of your life by changing unhelpful patterns of behaviours and negative thoughts. I am fully committed to working with you to find realistic and long-term solutions to your problem as well as to develop and apply new skills and techniques. I have a passionate interest in treating all anxiety disorders (social, generalised, health, specific phobias, OCD and panic), stress, habit disorders, eating disorders, body dysmorphia, depression, low self esteem issues (lack of confidence and self-worth), anger issues, assertiveness and sleep difficulties. I also work with couples and treat relationship and sexual problems.

I provide counselling, life coaching, online support and complimentary therapies in Brighton and Hove. If you are looking for Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), psychotherapy, online therapy, international retreats and online counselling support, I can help! Learn how to manage anxiety, depression, anger, bereavement, work stress, career changes, Learning Disorders, Asperger's, post-traumatic stress disorder (PTSD), build confidence, teach parenting skills, improve self-esteem and more. It’s good to talk. I offer a non-judgement, safe place so that you can off load or be supported.

I work in all areas of general counselling and psychotherapy, but I have three particular areas of interest; men's mental health issues, working with classical musicians/singers and issues deriving from birth order and the early experience of sibling relationships.

Dr. Tara Davis CPsychol is a Chartered Psychologist registered with the British Psychological Society as a member of the Counselling Psychology division. She has a professional doctorate in Counselling Psychology, a bachelor's degree in Psychology, a foundation certificate in Counselling and Psychotherapy and a certificate in Psychodynamic Group Therapy. Tara has experience working in the NHS and private sector, with charities and the corporate sector; working with adults, older people and adolescents. She has worked with people facing difficult life challenges, relationship issues, emotional difficulties and a wide spectrum of issues that most of us will deal with at some point in our lives. In addition Tara has more than 10 years' clinical experience working with people who have more complex presentations diagnosed with severe mental illnesses, personality disorders, eating disorders, chronic health issues, people facing homelessness and people who have been victims of abuse.

Hello, my name is Ann and I am a registered member of the BACP. I have significant experience in online counselling and as a result I firmly believe in its benefits. I have done online and phone counselling myself and I found it to be effective. I've worked with lots of people who have never experienced counselling before and I am aware that this can be an anxiety provoking and nervous experience. However, based on my experience I am of the opinion that the release of speaking about something which you may have kept private for a long time is extremely cathartic. If you've come this far, I can offer you confidential and encouraging support through whatever it is you wish to work through. You may not even know what that is! Just that it might be time to talk to someone. My previous career was in the corporate world where I worked for over fifteen years in the beer industry. I'm an American expatriate having first moved to London in 2004. One of my special areas of interest is helping American expats adjust emotionally and psychologically with all the differences they face in the United Kingdom. I know because I faced the same challenges. In addition, I can work with any issue you wish to bring to me. As a registered member of BACP, I am committed to my continual personal and professional development and also work in accordance with their ethical framework for good practice.

I worked as a professional musician for 18 years before making the transition to counselling and psychotherapy in 2001. During this period, I worked as a teacher for people with learning disabilities and with individuals living with enduring mental health issues. I have over fifteen years’ experience in the field of mental health and have worked in both the private and public sectors. I describe my therapeutic approach as integrative, meaning I use more than one theoretical modality to meet the individual needs of my clients. I am a fully qualified, accredited and registered counsellor and clinical psychotherapist.

Hi my name is Lisset. I am registered and accredited with the British Association of Counselling and Psychotherapy (BACP). I practice Cognitive Behavioural Therapy (CBT). CBT is a type of talking therapy based on the premise that how you think, feel and behave impacts on your well being. I have 6 years of client experience, including working in the charitable sector, the NHS and in private practice. I have worked with clients with a range of difficulties, including, depression, anxiety, self esteem, long term illness, self harm and work related stress.