Prior to commencing my journey as a counsellor, I practised as a nurse for several years. My perspective on health and wellness is based on the interconnectedness between mind, body and spirit. As such my approach is holistic, taking into consideration the different aspects of a person’s being. I provide a non-judgemental, non-critical and confidential environment which serves to enable clients ventilate their feelings unhindered, thus fostering growth and development. I approach each and every client with kindness, compassion and eagerness to understand their challenges and what they would like to achieve from therapy. I strive to assist clients in finding answers and constructive solutions to their problems by exploring the root cause or reasons for their difficulties. My approach to therapy is integrative and holistic taking into consideration the different facets of existence – mind, body and soul. I look forward to working with you and assisting you in your journey of self-discovery.

Hello, my name is Jen Popkin. I have several years’ experience as a counsellor and therapist. I am registered with the BACP and regularly engage professional development activities. I utilise a variety of approaches in my practice in order to support you through your difficulties. I am skilled in cognitive behavioural therapy, eye movement desensitisation reprocessing, solution focused therapy and much more. I provide therapy for relationship difficulties, stress in the workplace, phobias, trauma, alcohol abuse and reduced confidence. I have particular expertise in post-traumatic stress, life/occupational coaching and mediation. Majority of my work is solution focussed utilising cognitive behavioural therapy and elements form other approaches. I provide both short term and long term therapy and the frequency of sessions is tailored to each individual client.

I am a qualified person centred counsellor with over 10 years experience in counselling and psychotherapy. I am an accredited member of the British Association of Counselling and Psychotherapy. I am of the opinion that the client is a valuable and important part of the therapeutic relationship. As the client "you know what hurts and where your difficulties lie" and most importantly what you need from therapy”.

I am a British Association for Counselling and psychotherapy (BACP) senior accredited therapist with over twenty-five years’ experience working within the National Health Service and the private sector. I am an approachable, down to earth, well qualified, widely experienced and professionally accountable counsellor and supervisor and I offer therapy to individuals, couples counselling, supervision and mentoring. I have a Master’s degree in Counselling from the University of Bristol, a diploma in counselling supervision and certificates in life coaching and workplace mediation. I have significant experience working with clients struggling with issues such as relationships, anxiety, depression, grief and bereavement, workplace stress and much more. I have a particular interest working with women and their families impacted by Post Natal Depression. I run a private practice located in Mangotsfield, Bristol. I have also practiced in a variety of other settings such as universities, occupational health departments and hospitals. I was Lead Counsellor in South Gloucestershire primary care trust for over nine years and I was a counsellor/therapist at the Dean Neurological Hospital in Gloucester. I am affiliated with a number of employee assistance programmes aimed at supporting health and well-being in the workplace and I am also registered with a leading private healthcare provider.

I offer support with low mood, depression, worry, anxiety, panic as well as relationship issues such as domestic violence, affairs or divorce. Similarly, I offer therapy for people impacted by trauma, loss or grief , work related difficulties, pregnancy, childbirth and life events/changes. Prior clients tell me I am compassionate, honest, culturally sensitive and down-to-earth in my approach. After studying Psychology, I worked in Adult Mental Health working with people experiencing huge change and emotional instability. Later, as a counsellor within a College setting I offered therapy to students managing bullying, exam stress, identity/relationship issues and self-harm. I have also worked as a Counsellor/Psychotherapist in the NHS providing brief therapy for people referred by their GP for mild-severe depression or anxiety. In addition, I have managed therapeutic teams and services supporting trainee counsellors and therapists working towards accreditation. Some of the settings I have worked in include: - Prison services - In-patient/outpatient Mental Health - Wellbeing Clinics - Colleges - Employment Services - Minority Community Groups - GP/NHS Clinics In additional to my private practice, I work as an online therapist supporting individuals referred by their GP/IAPT service for brief therapy. Areas I have experience and interest in are: - emotional and psychological wellbeing - personal development - sadness, sense of feeling stuck, lack of motivation and drive to include clinical depression - stress, anxiety, worry and panic to include physiological symptoms (irritability, panic attacks) - grief, loss and adjustment: bereavement, major life transition i.e. loss of job; child; parent - self identity: family role/status, cultural identity; self-esteem and self worth - self-regulation: difficulties in managing/experiencing emotions as well as self-harm - change or conflict in relationships: divorce, domestic violence, childbirth - Uncertainty/loss of direction - Expat issues

Hello, I'm Heather. I'm a registered counsellor and psychotherapist with over 17 years post-registration experience. I have private and voluntary sector experience supporting people to find mental well being and balance. My regular practice involves supporting people suffering in their lives; sometimes it's relationship issues that are the difficulty, sometimes it's stress, anxiety and/or depression. I also have specific experience in working with students (Sheffield Hallam University), bereavement (Cruse Bereavement Care), people suffering with eating disorders and gender dysphoria. Everyone I work with is individual with specific needs and concerns and it is my aim to work with you to meet your needs and achieve your therapeutic goals.

I have undertaken extensive training in the field of counselling and psychotherapy, hence I have in depth knowledge in a variety of mental health issues. I have significant experience in the field of counselling and psychotherapy as I have worked in this field for many years. I am based in Bristol and I see clients face to face or online using video technology. I assist clients in working through their current challenges while at the same time equipping them with skills of emotional self-care which can be utilised long after therapy has been completed.

I have a Master’s of Science in psychotherapy and I utilise an integrative approach when dealing with clients. This enables me to provide an extremely distinct intervention which is tailored to the needs of each individual client. As people react differently to life’s difficulties, I believe an integrative approach based on the individuality of each client is essential. My B.Sc. in human psychology has provided me with a broad knowledge of psychological disorders. My clients are usually referred by their General Practitioners. I also receive referrals from corporate organisations. I work with clients that have been referred by a leading private healthcare provider and National T.V. I work internationally and offer consultations online or via telephone.

I have varied expereince working in the mental health sector. I have worked as a counsellor and psychotherapist in settings such as the primary care sector, community settings and in private practice. I provide individual, couple/marriage therapy, family counselling and psychotherapy. I provide a safe, non-judgmental service where clients can explore and work through their emotional or life difficulties. I assist clients through their journey of self-discovery, self-realisation, self-awareness and acceptance. Therapy enables clients gain sustainable strategies and skills which can be used to maintain optimal mental health and well-being long after therapy has been completed. In order to assist clients in the most effective way possible, I strive to work with clients in a collaborative manner. I apply several approaches during therapy such as Cognitive Behavioural therapy, Solution Focused therapy, Integrative therapy, Systemic and Family therapy, Person-centred therapy and Psychodynamic therapy plus Mindfulness.

Prior to retraining as a counsellor and psychotherapist, I was an Information Technology professional for 25 years where I learnt about the pressures and stresses of corporate life and the demands of meeting deadlines and targets. I am now a qualified and accredited psychotherapist with over 5000 hours of experience both in private practice and in the NHS where I work with people with a broad range of often complex presentations.