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I have been practicing as a therapist for 20 years; working initially with substance misuse within a community addictions programme. I then spent three extremely challenging but rewarding years working in a residential drug and alcohol rehab. I have also worked for Cruse Bereavement Care, in a GP surgery and for two years taught on an undergraduate counselling course at the American University in Richmond, Surrey. For the past twelve years I have worked part-time in a psychiatric hospital, providing both individual psychotherapy and running therapy groups on both the addictions programme and the general psychiatric programme. Alongside this I have developed and maintained my own private practice.

In my spare time I enjoy reading, music, cinema, running, travel and cooking.

I have worked in the field of mental health for over twenty years and I do this work from a place of love, passion and vocation. As well as a thorough and in-depth professional training I also bring the important often difficult learnings from life, relationships, parenting, loss, ageing: any such central components of being alive. My central thrust is towards connection, authenticity and trust: to offer this and thus encourage the same from you.

I create a safe space in which you can feel ready to unburden yourself from the weight of whatever you are carrying alone. Whether it is your anxieties and fears or your anger and dissatisfaction; whether it is haunting trauma or crippling self-doubt: whatever it is I am there to accompany you on the journey to the bottom of it. The work is all about communication and expression, through listening to your story and through working with your body where so often tension is trapped and tormenting. The timing of your arrival in therapy is always the right timing: when your need wells right up to the surface and sends you to me I am here.

I left school and home as soon as I could, not having enjoyed my life in the family. It was a number of years before I recovered from this experience. I therefore fully appreciate the benefits that therapy has to offer. I qualified in 1999 as a Gestalt therapist and have worked in primary health care (NHS), for Mind and Rethink and now in private practice. I have gained a wide experience of working with individuals and couples which combined with my own experiences have enabled me to help facilitate the development of clients I see. I work in a manner that seeks to empower and enable people to find their own way and make decisions for themselves. We are beings that relate to others and to our environment, this is an emphasis that is offen looked at in detail, especially in long term work. Short term problem solving or grief counselling is offen more focused work upon a small number of issues.

I am a qualified therapist who regards herself as an 'empathetic listening ear'. I do not judge, nor do I give advice; instead, I allow my clients to find their best way through their issue, whatever it may be. I would like to think that I can help and support my clients with integrity and honesty. I have a degree in Psychology (BSc Hons) OU; a Level 2 Certificate in Counselling Therapy and a Diploma in Hypnotherapy (Distinction).

I am licensed professional therapist in the UK with extensive experience supporting clients across the globe from varied backgrounds and age groups.. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence . I also have 10 years careers, employability and welfare in further education and 12 years experience in the higher education sector. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.