Need help choosing a therapist? Read our guide here. Whether you know what sort of therapy you are looking for or not, we will guide you through the process and make it easy to start your first session.

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Sarah Hudson - Therapist

SPECIALIST IN Depression & Low Mood Disorders; Anxiety/Generalised Anxiety Disorder/Phobias/Panic Attacks; Stress/Anger Management; Trauma/PTSD; Grief/Bereavement; Family/Relationship issues; Addiction - alcohol, prescribed and non-prescribed drugs & Relapse prevention; Self-esteem and Motivation.

My aim is to empower you to get to where you want to be. To help you discover your potential; to overcome your personal obstacles and issues; to improve your relationships.

I have been a therapist for 27yrs and qualified up to masters level. I've worked in various settings including the NHS (hospital and doctors surgeries) and large national charities. This has given me a breath of experience in for example addictions, depression and anxiety disorders, relationship and family issues; self-harm and suicidal behaviour; trauma and bereavement.
Humanistic Person Centred approach has guided my training towards Integrative Psychotherapy. The philosophy that we are all unique fits this model; it recognises the value of you as a unique person and combines elements of other approaches to help you grow and flourish.

The years have taught me that I don't have all the answers although I do have the skills to help you discover yours. I also know that I can sit with you and be with you in your felt sense of anxiety, fear, depression, anger, chaos or loneliness. I strongly believe that you can be empowered to find your own answers.

My passion is in the evolving research of neuro-psychotherapy or brain based therapy. This approach is based in cutting edge brain science - how the brain works, the connection with mind and body, our social interactions and our environment and how we experience all of this - emotionally and behaviourally. Maybe that sounds a lot but basically it just means that it helps me to see the whole of you rather than just one part of you.

Together you and I can work towards discovering ways that help you to arrive at where you want to be. As we adjust to the presence of COVID19, online and telephone sessions offer unique opportunities for you and I to explore and experience how we work together.

Contact me by telephone, text or email to learn more about me and or to explore what you feel you need. Together we will work on strategies that help you to address the root causes of your issues and build your resilience.
Tim Harvard-Sweeting - Therapist

SPECIALIST IN Anxiety, Panic, OCD, Phobias, Fear • Depression, Sadness, Low Self-esteem, Loss of confidence • Couples, Relationships, Abuse, Marriage • Addictions & substance abuse • Adult ADHD • Men's stuff • Personality disorders • Dissociation • Codependence • Bereavement • Expats and International clients • Trauma, PTSD • Boarding school syndrome • Developmental coaching

I'm a degree-qualified person-centred psychotherapist/ counsellor/ coach, trained by world-leading experts at the University of Nottingham.I work with all sorts of people with all sorts of conditions, all over the world.

Find out more at: https://harvardtherapy.co.uk.
Ann Allega - Therapist

SPECIALIST IN AMERICAN EXPATRIATES • ADDICTIONS • WORK RELATED STRESS • RELATIONSHIP ISSUES • EXPATRIATE RELOCATION STRESS • FAMILY DYNAMICS • PTSD • ANGER MANAGEMENT • ANXIETY • DEPRESSION • LOW SELF ESTEEM • ADHD

Hello, my name is Ann and I am a registered member of the BACP. I have significant experience in online counselling and as a result I firmly believe in its benefits. I have done online and phone counselling myself and I found it to be effective. I've worked with lots of people who have never experienced counselling before and I am aware that this can be an anxiety provoking and nervous experience. However, based on my experience I am of the opinion that the release of speaking about something which you may have kept private for a long time is extremely cathartic. If you've come this far, I can offer you confidential and encouraging support through whatever it is you wish to work through. You may not even know what that is! Just that it might be time to talk to someone. My previous career was in the corporate world where I worked for over fifteen years in the beer industry. I'm an American expatriate having first moved to London in 2004. One of my special areas of interest is helping American expats (or any expats) adjust emotionally and psychologically with all the differences they face in the United Kingdom. I know because I faced the same challenges. In addition, I can work with any issue you wish to bring to me. As a registered member of BACP, I am committed to my continual personal and professional development and also work in accordance with their ethical framework for good practice.

SPECIALIST IN ADHD and Autism in adults + Depression + Anxiety + Abuse + Bullying + Relationship Difficulties + Gender Identity + Sexuality + Relationship Diversity (including Kink and Polyamory) + Post Natal Depression + Grief + Bereavement + C-PTSD + Trauma + Eating Disorders + Attachment + Family Dynamics + Workplace Issues

Hello. As a counsellor/psychotherapist, I am committed to choosing a therapeutic approach that works best for you, and view the relationship between us both to be crucial in facilitating whatever changes you want to make.

I know that shopping around and finding the right fit is important before investing money, time and emotional energy - and so I'm always happy to have a brief informal chat before you commit to any sessions.

I work with a variety of presenting issues, and am happy to work with you for short-term or long-term therapy.

I am LGBTQIA+/GSRD (Gender, Sexuality and Relationship Diversity) allied, sex positive and body positive. I also have lived experience of Autism and ADHD and keep up to date with research and services around neurodivergence.

I have previously counselled children from age 5 upwards in school settings, and with parents in a post-natal depression charity. Prior to my counselling career, I worked in the arts and education sectors, supporting people of different ages and abilities to explore and express themselves - which it seems is something of a passion of mine. My arts training and background mean that I'm not averse to bringing creativity into the therapeutic relationship if appropriate.

** Note: Please message to check availability before purchasing a session. Thank you **
Stefania Santoro - Therapist

SPECIALIST IN Stress • Depression • Anxiety • Trauma • PTSD • Dissociation • Addictions • Eating Disorders • Work Related Issues • Relationships Problems • Body Image • ADHD • Burnout• Physical Disabilities • Self-Esteem • Loss • Bereavement • Change in Career and Life Goals

Hello and welcome to my profile.

I am a BACP registered Counsellor specialised in Trauma work. I belong to the accredited register recognised by the Professional Standards Authority for Health and Social Care.

I possess more than 23 years of working experience throughout a variety of settings such as NHS, MIND, Drugs and Alcohol for London, Carers Centre as well as EAP and Universities.

Within my professional practice I always demonstrate sensitivity to individual differences when working with clients of diverse ethnicity, gender, religion, sexual orientation and cultural background, treating all people with unconditional positive regards and respect.

I use an integrative approach to therapy bringing different tools at different times according to your specific needs and preferences.

Counselling work is about exploring any issues you want to offload in a safe an confidential space where there is no pressure to perform or to meet external demands.

The first session aim to explore what your current needs and desired therapeutic goals are, as well as giving you a confidential space to talk about anything that is a concern for you.

My mission is to empower individuals in reaching their full potential by facilitating the process towards self-awareness and self-compassion.


Ashley Horsley - Therapist

SPECIALIST IN DEPRESSION & LOW MOOD DISORDERS; ANXIETY/GENERALISED ANXIETY DISORDER/PHOBIAS/PANIC ATTACKS; STRESS/ANGER MANAGEMENT; TRAUMA/PTSD; GRIEF/LOSS/BEREAVEMENT; FAMILY/RELATIONSHIP ISSUES; ADDICTION - ALCOHOL, PRESCRIBED AND NON-PRESCRIBED DRUGS & RELAPSE PREVENTION; SELF-ESTEEM AND MOTIVATION. FEELING STUCK/LOST. EXISTENTIAL CRISIS.

I have worked in the field of mental health for over twenty years and I do this work from a place of love, passion and vocation. As well as a thorough and in-depth professional training I also bring the important often difficult learnings from life, relationships, parenting, loss, ageing: any such central components of being alive. My central thrust is towards connection, authenticity and trust: to offer this and thus encourage the same from you.

I create a safe space in which you can feel ready to unburden yourself from the weight of whatever you are carrying alone. Whether it is your anxieties and fears or your anger and dissatisfaction; whether it is haunting trauma or crippling self-doubt: whatever it is I am there to accompany you on the journey to the bottom of it. The work is all about communication and expression, through listening to your story and through working with your body where so often tension is trapped and tormenting. The timing of your arrival in therapy is always the right timing: when your need wells right up to the surface and sends you to me I am here.

It is vitally important that we do not feel locked away in solitary confinement; that hope, trust and safety are accessible human resources found in contact with others. As your therapist I will work hard to sustain or recover these for you.