SPECIALIST IN Bereavement, Stress, Anxiety, Relationship issues, Family conflicts, HIV/AIDS,Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Polyamory / non-monogamous relationships, Depression
As a person centred trained counsellor with over 11 years of experience, I provide a safe space to explore your issues and guide you on your journey of self-discovery. Through my work, I have adapted the use of different models of counselling depending on the client’s needs. By working together, we will explore your life, helping you gain clarity and discover ways to make sense of your emotions so that you can move forward in a positive way. As everyone is different, I take the time to understand your specific situation so I can tailor your therapy to your individual needs.
I have never met a client who needs to be "fixed" yet I have met a lot who didn't have the space free of judgment to share their emotions, struggles, concerns or issues. Reaching out for help is the first step and I would offer you the next one: the safe space to be heard and take the next steps towards a better future.
SPECIALIST IN I specialise in psychodynamic and somatic therapy with a trauma-informed approach, working with adults experiencing anxiety, relationship difficulties, attachment wounds, developmental and relational trauma, chronic stress, autoimmune conditions, chronic illness, and persistent pain. My work focuses on the connection between emotional wellbeing, relational patterns, and the nervous system, integrating psychodynamic insight with body-based approaches to support regulation, resilience, and lasting therapeutic change.
I have a particular interest in attachment dynamics, inner parts work, nervous system regulation, and the impact of chronic stress on both emotional and physical health. I am also a financial therapist and support clients with financial anxiety, money-related stress, financial trauma, identity and self-worth issues, relationship dynamics around money, and major life transitions involving work, income, or financial change.
I am an MBACP Registered counsellor and psychodynamic therapist with almost two decades of experience supporting adults through anxiety, relationship difficulties, trauma, chronic stress, life transitions, and emotional overwhelm. Since beginning my practice in 2007, I have worked with clients from a wide range of backgrounds and have developed a warm, thoughtful, and deeply relational approach to therapy.
My work is grounded in psychodynamic counselling and is both trauma-informed and somatically focused. Over the past two years I have specialised in integrating psychodynamic therapy with body-based approaches, helping clients understand how past experiences, attachment patterns, and nervous system dysregulation can shape their emotional and physical wellbeing. I have a particular interest in relationships, attachment, inner parts work, anxiety, autoimmune conditions, chronic illness, persistent pain, and the impact of chronic stress on the body.
I tend to work with millennials and young professionals who are navigating burnout, career pressures, relationship challenges, identity questions, and the feeling of carrying too much for too long. Many of my clients are high-functioning on the outside but internally feel anxious, disconnected, or stuck in recurring patterns they cannot fully explain.
In addition to psychotherapy, I am a financial therapist and integrate financial wellbeing into my work where appropriate, supporting clients with financial anxiety, money-related stress, financial trauma, and the emotional and relational aspects of money.
I believe therapy should be a space where you feel genuinely seen, understood, and accepted. My aim is to help clients develop deeper self-awareness, greater emotional resilience, and a stronger sense of safety within themselves and in their relationships, creating meaningful and lasting change.