SPECIALIST IN Anxiety; worry management; depression; loss of motivation/interest; stress; wellbeing and happiness; identity and cultural issues; loss of confidence; low self-esteem; perfectionism; loss/grief; life adjustment; complicated grief; transitions and new beginnings; parenting and neurodiversity; domestic abuse/violence; power/control dynamics in relationship; career changes; return to work after period of illness.
Welcome,
I am a degree-qualified psychotherapist, online counsellor and clinical supervisor with over 20 years of working in adult mental health. I combine compassionate, human-centred therapy with the benefits of AI-enhanced tools to support insight, clarity, and progress — wherever you are. I bring cultural sensitivity from my cross cultural upbringing and offer a solid base from which to explore, process and gently challenge. Feel free to find out more here https://augmentive.io/professionals/andrea-gavin
SPECIALIST IN Trauma, Addiction, Anxiety, Depression
I work with adults navigating trauma, addiction, anxiety, ADHD, and the deeper, often unspoken questions around meaning, purpose, and identity. Many of my clients come to therapy feeling lost, numb, or overwhelmed, unsure how to move forward, or make change. I believe real change begins with movement, even if it’s small, even if it’s sideways. My role is to help you create that movement, with honesty, and compassionate challenge. I’ll meet you with warmth and calm, but I won’t just nod and smile. I’m here to help you do the work, to face what’s hard, take ownership of your life, and create real momentum.
My approach is integrative therapy and grounded in both depth and practicality. I draw from coaching, somatic practices, CBT, ACT, DBT, parts work, mindfulness, and nervous system regulation. I also support clients in cultivating wellbeing through lifestyle foundations, exercise, nutrition, and sustainable daily habits.
I became a therapist because I know what it’s like to feel stuck and I know that change is possible. My work is rooted in the belief that if you’re willing to show up for yourself, we can build something new. The path forward isn’t always linear, but it always begins with a decision for change.