Jennifer Kennedy

Specialist in Anxiety, stress, depression, relationship difficulties, spirituality and the search for deeper meaning in life

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Biography


Feeling stressed, worried or down? I am an experienced, professional therapist who specialises in working with work related stress, anxiety, depression, relationship issues and lack of meaning in life. I use an integrated approach to therapy which means tailoring the sessions to help you work through the difficulties you're currently experiencing. If you're feeling lost, stuck or not good enough, therapy can help you uncover the feelings and beliefs that keep you trapped in the same difficult patterns which continue to arise in your life. When we are aware and understand our difficult thoughts and feelings we are better placed to work through them in a meaningful way to enable us to have more clarity, passion and enjoyment in our lives.

Member of

BACP

Approach to treatment

I use an integrative model of therapy incorporating Transactional Analysis Psychotherapy, CBT and mindfulness.

Languages spoken

English

Currently Practice

At my room in Manchester and online

Therapy Types

Anxiety, stress, depression, relationship difficulties, spirituality and the search for deeper meaning in life, feeling stuck or lost and lack of meaning in life.

Qualifications

Post Graduate Certificate in Cognitive Behavioral Interventions in Mental Health
Diploma in Transactional Analysis Psychotherapy
Certificate in Person Centred Counselling
Certificate in Life Coaching

Demographics of Focus

I work with adults